Class Schedules
Gym
MONDAY
6:00 - 6:40AM - Strength & Conditioning
5:00 - 5:40PM - Cardio & Functional Fitness (Fortnightly)
6:00 - 6:40PM - Strength & Conditioning
Tuesday
9:00 - 9:40AM - Cardio & Functional Fitness (Returning November)
Wednesday
5:15 - 5:55AM - Strength & Conditioning (Returning November)
6:00 - 6:40AM - Strength & Conditioning
6:00 - 6:40PM - Strength & Conditioning
Friday
7:30 - 8:10AM - Cardio & Functional Fitness (Fortnightly)
9:30 - 10:0AM - Strength & Conditioning
Saturday
9:00 - 9:40AM - Strength & Conditioning (Fortnightly)
MAT PILATES
Tuesday
6:00 - 6:45AM - Sculpt & Sweat
6:00 - 6:45PM - Sculpt & Sweat
Wednesday
10:00 - 10:45AM - Mindful Flow (Returning November)
Thursday
6:00 - 6:45AM - Sculpt & Sweat
6:00 - 6:45PM - Sculpt & Sweat (Returning November)
Saturday
8:00 - 8:45AM - Burn Baby Burn
Sunday
AM - (Starting Summer)
YOGA
Saturday
9:30 - 10:15AM - Stretch & Flex Vinyasa Flow (Fortnightly)
Sunday
AM - (Starting Summer)