Mat pilates
In The heart of Mount Hawthorn
mat work,
tailored to you.
All of your favourite mat work, taken up a level.
Instructors who understand your goals, coupled with smaller & personalised classes, ensure you get the highest quality class.
Whether you’re looking to strengthen your core, improve your injury resilience, or just wanting a spicy flow, this is for you.
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No need to worry, everything is provided for you.
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Mat Pilates offers a completely different approach to pilates.
Different equipment & accessories offer a unique feel & engagement of muscles compared to reformer. If you haven’t tried mat, you will be surprised at how much you love it.
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Of course! Our instructors are highly trained & true to the Catalyst way, will personalise everything to you during class.
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Yes, our qualified & experienced physiotherapists offer both 1 on 1 & small group Pilates work.
Feel free to reach out with any specific questions you have & details you need.