Personalised Classes
Guaranteed results
Strength & Conditioning
Resistance training at it’s best. Tailored programs, designed to help you reach your strength & endurance goals.
Delivered by high quality coaches who know exactly how to motivate & guide you through the challenges & intensity of this style of training. Smaller, capped classes ensure you get what you came for.
Cardio, HIIT & Functional fitness
Experience all of the benefits of high intensity interval (HIIT), endurance & functional fitness training, while enjoying the collaborative, competitive & supportive environment with the rest of your Catalyst family.
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Zero. The Catalyst method is designed to give you the direction & help needed to reach your goals. From beginner to seasoned veteran, we tailor the training to you.
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Absolutely! Injuries are part of the journey. There are always options to exercises & different ways to move to ensure you’re still getting something out of your training.
Our coaches love to help, so be sure to talk to them about your current physical health.
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$26.00.
You can purchase & enjoy these classes one at a time, or save more in a package or membership.
Try them with our 2 CLASS FREE TRIAL
We guarantee you’ll love them!